📢 Mental Health Action Day 🌟
We are thrilled to share the exciting initiatives we have planned for Mental Health Action Day! As advocates for mental well-being in the aviation industry, we believe in the power of coming together to prioritize our mental health and support one another.
📅 Week of Events: Join us for a week-long series of empowering sessions tailored specifically for Flight Attendants. From boundary-setting and social media’s impact on mental health to self-care strategies and resilience-building, we have curated an incredible lineup of sessions to inspire and uplift you.
Monday: “BoundAIRies: Flight Attendants, Social Media & Mental Health”
Tuesday: “Taking Care of You: Self-Care Strategies for Flight Crews”
Wednesday: “Unleashing Your Inner Resilience: Navigating Mental Health and Wellness”
Thursday: Mental Health Action Day
📸 Share Your Experience: We encourage you to take photos during the events and share them on social media, tagging @th.air.apy and using the hashtag #mentalhealthaction and filling out this form here. Let’s commemorate Mental Health Action Day together and inspire others to prioritize their well-being.
🤝 Partner Spotlight: We are grateful for our partnership with BetterHelp, which enables us to provide access to professional counseling services for Flight Attendants by giving us 50% off our first month, use code “thairapy”. Together, we are breaking barriers and promoting mental health support within the aviation industry.
💙 Stay Connected: Don’t forget to follow us on Instagram and Facebook for updates, resources, and support. If you need peer to peer support you can utilize th|AIR|apy’s text line by texting “CREW” to 833-532-1096 via SMS or WhatsApp.
We are here for you every step of the way.
Let’s make Mental Health Action Day a powerful reminder of the importance of self-care and collective support. Together, we can create a healthier and happier aviation community. Thank you for being part of th|AIR|apy!
With love and gratitude, th|AIR|apy Team