Taking Care of You: Self-Care Strategies for Flight Crews

Join Nastassja Lewis, th|AIR|apy and Kora Kresin, Aviation Therapist for “Taking Care of You: Self-Care Strategies for Flight Crews,” a live talk dedicated to equipping flight crews with effective self-care strategies. Discover how to prioritize your well-being, manage stress, and foster a healthy work-life balance in the demanding world of aviation.