Mental Health Resourses
The Crew Global Collective
The Crew Collective is a global lifestyle and wellness platform, with a difference. The first virtual home dedicated to improving your wellbeing whilst supporting you professionally. https://thecrewcollective.co.uk
Crisis & Emergency Resources
Open Path Collective
Open Path Psychotherapy Collective is a non-profit nationwide network of mental health professionals dedicated to providing in-office and online mental health care—at a steeply reduced rate—to individuals, couples, children, and families in need. You can reach them at firstname.lastname@example.org
If you’re planning to use your health insurance to access psychotherapy, or if you can afford current market rates out of pocket, Being Seen can connect you with a therapist who accepts insurance-based or full-fee clients. https://beingseen.org
National Suicide Prevention Lifeline
If you or someone you know is in crisis—whether they are considering suicide or not—call the toll-free Lifeline at 800-273-TALK (8255) so you can speak directly to a trained crisis counselor. Calls are free, confidential, and available 24/7.
Crisis Text Line
Text HOME to 741741. The Crisis Text Line offers free, 24/7, confidential support to people in crisis. (If you live in Canada, text HOME to 686868.)
The Trevor Project
Supports LGBTQ people under age 25 with 24/7 access to trained crisis support. Call 1-866-488-7386 or Text “Start” to 678678.
is a trans-led organization that connects trans people to the community, support and resources they need to survive and thrive. Trans Lifeline’s peer support hotline is run by and for trans people. They’re available 7am-1am PST / 9am-3am CST / 10am-4am EST at 877-565-8860
If you, or a loved one is experiencing a mental health emergency and feel at risk of hurting yourself or someone else, it may be necessary to call 911 and notify the operator that it is a psychiatric emergency. Ask for an officer trained in crisis intervention, or in psychiatric emergencies.
Resources for Domestic Violence or Sexual Assault
National Domestic Violence Hotline
Call 800-799-SAFE (7233) or chat online. Trained expert advocates are available 24/7 to provide confidential support to anyone experiencing domestic violence or seeking resources and information. Help is available in Spanish and other languages.
National Sexual Assault Hotline
Call 800-656-HOPE (4673). Connect with a trained staff member from a sexual assault service provider in your area that offers access to a range of free services. Crisis chat support is available at Online Hotline. Free help, 24/7.
Lower Fee or Pro Bono Counseling
If you cannot afford the reduced rates offered through the above resources, we recommend searching online for “community mental health” in your area. Many cities offer free, or reduced fee, clinics that may be able to connect you with mental health support.
You can also search online for “pro bono counseling” to see if there are any therapists who offer totally free sessions in your community.